Join Oviya for this Friday evening yoga workshop, blending qigong & somatic exploration to balance your body's energy. These gentle yet transformative techniques help release unconscious patterns, inviting you to discover new ways of being and feel more alive, authentic and connected. This practice nourishes both the nervous system and the organs, supporting deep restoration.

Celebrate Valentine’s Day weekend at Rock Mill with our Thai Yoga Jam Session! Sometimes called "lazy man's yoga", Thai Yoga combines assisted stretching with soothing, guided movements. You and your partner will take turns giving and receiving a 40-minute guided flow, learning two simple sequences to help you feel good and connect in a new way.

The Rock Mill Climbing Club gives aspiring climbers ages 8-12 the opportunity to learn climbing techniques, terms and safety tips, all in a fun, community-style setting. Session 3 runs from March 24th-May 15th and meets Mondays + Thursdays from 4:30-5:30 PM.

Come hangout and climb with other college students and enjoy $10 day passes and free rental shoes on the first Friday of the month.

Oviya is now booking sessions in the Yoga Room, discounted to Rock Mill members. Through light massage & deep tissue work, Oviya takes a holistic approach to open, balance and align the body.

Whether you're homeschooling or just have the day off, this is a great way to have some fun and get your kids moving. $12 for the first child, and $10 for each additional child.