At Coach Empowered Fitness, I believe fitness isn’t just about workouts; it's about enhancing your whole life. While I focus on safe and effective exercise techniques, my ultimate goal is to empower you to say YES to life's adventures. Picture walking longer distances comfortably, enjoying outdoor activities with confidence, and making your health a priority. My approach goes beyond gym sessions; it’s about building the strength and resilience that translate into real-world freedom and ease, so you can live each day with purpose and confidence.

Oviya is now booking sessions in the Yoga Room, discounted to Rock Mill members. Through light massage & deep tissue work, Oviya takes a holistic approach to open, balance and align the body.