Yoga Fundamentals

Saturday, September 23rd @ 10:30 AM

Get comfortable on your mat or return to the roots of your practice!

Get the Details

Weekly Schedule

September 2017

Sun Mon Tue Wed Thu Fri Sat
1
  • College Night
  • College Night Vinyasa
2
  • Youth Team Practice
  • Power - Martha Meyo
  • Bouldering I
3
  • Vinyasa - Gretchen Horinger
  • Slow Flow {fundamental} - Liz Rosenberg
4
  • Slow Flow - Ashleigh Vale
  • Vinyasa {fundamental} - Gretchen Horinger
5
  • Power {fundamental} - Ashleigh Vale
  • Yoga for Climbers - Liz DeWitte
6
  • Youth Team Practice
  • Slow Flow - Liz Rosenberg
  • Vinyasa - Martha Meyo
7
  • Power - Liz DeWitte
  • Vinyasa - Liz Rosenberg
8
9
  • Youth Team Practice
  • Power - Martha Meyo
10
  • Vinyasa - Gretchen Horinger
  • Slow Flow {fundamental} - Liz Rosenberg
11
  • Slow Flow - Ashleigh Vale
  • Vinyasa {fundamental} - Gretchen Horinger
12
  • Power {fundamental} - Ashleigh Vale
  • Yoga for Climbers - Liz DeWitte
13
  • Youth Team Practice
  • Slow Flow - Liz Rosenberg
  • Vinyasa - Martha Meyo
14
  • Power - Liz DeWitte
  • Vinyasa - Liz Rosenberg
15
16
  • Power - Martha Meyo
  • Youth Team Practice
17
  • Vinyasa - Gretchen Horinger
  • Slow Flow {fundamental} - Liz Rosenberg
18
  • Slow Flow - Ashleigh Vale
  • Vinyasa {fundamental} - Gretchen Horinger
19
  • World Cup
  • Power {fundamental} - Ashleigh Vale
  • Yoga for Climbers - Liz DeWitte
20
  • Youth Team Practice
  • Slow Flow - Liz Rosenberg
  • Vinyasa - Martha Meyo
21
  • Power - Liz DeWitte
  • Acro Yoga at the Akron Art Museum
  • Vinyasa - Liz Rosenberg
22
23
  • Power - Martha Meyo
  • Youth Team Practice
  • Yoga Fundamentals
24
  • Vinyasa - Gretchen Horinger
  • Slow Flow {fundamental} - Liz Rosenberg
25
  • Slow Flow - Ashleigh Vale
  • Vinyasa {fundamental} - Gretchen Horinger
26
  • Power {fundamental} - Ashleigh Vale
  • Yoga for Climbers - Liz DeWitte
27
  • Youth Team Practice
  • Slow Flow - Liz Rosenberg
  • Vinyasa - Martha Meyo
28
  • Power - Liz DeWitte
  • Vinyasa - Liz Rosenberg
29
30
  • Power - Martha Meyo
  • Youth Team Practice

* Some classes & programs have additional registration fees. Please see the yoga, fitness, climbing and youth programming pages for detailed descriptions on these offerings as well as associated costs.

Events & Workshops

September 23, 2017
  • Yoga Fundamentals
    September 23, 2017 @ 10:30 am - 12:00 pm

    Get comfortable on your mat with this 90 minute workshop ideal for both the new student or the seasoned yogi looking to revisit the roots of their practice. Rock Mill's Gretchen Horinger will walk you through the fundamentals of meditation, breathing, alignment, and key postures.

    Workshop includes 10 day Yoga Pass to Rock Mill Yoga for non-members.

October 6, 2017
  • College Night
    October 6, 2017 @ 4:00 pm - 10:00 pm

    $10 Day Passes + rentals after 4pm with your college ID!

October 17, 2017
  • World Cup
    October 17, 2017 @ 6:00 pm - 8:00 pm

    Our route setters are setting another World Cup inspired problem. Come climb with the community, share beta and send!

Search