Weekly Schedule

July 2018

Sun Mon Tue Wed Thu Fri Sat
1
  • Vinyasa - Gretchen Horinger
2
  • Yoga for Climbers - Carly Johnson
  • AcroFit - Liz & Tom DeWitte
  • Vinyasa - Gretchen Horinger
3
  • Rings: Training Session - Tim Norris
  • Flow Fundamentals Series - Gretchen Horinger
  • Peak Performance - Monty Fuss
4
  • Fourth of July Flow -- Gretchen Horinger
  • Slow Flow - Abi Dombroski
  • Youth Team Practice
5
  • Power - Liz DeWitte
  • Peak Performance - Monty Fuss
  • Vinyasa - Abi Dombroski
6
  • College Night
7
  • Power - Martha Meyo
  • Youth Team Practice
  • Bouldering I
8
  • Vinyasa - Gretchen Horinger
9
  • Yoga for Climbers - Carly Johnson
  • AcroFit - Liz & Tom DeWitte
  • Vinyasa - Gretchen Horinger
10
  • Rings: Training Session - Tim Norris
  • Flow Fundamentals Series - Gretchen Horinger
  • Peak Performance - Monty Fuss
11
  • Slow Flow - Abi Dombroski
  • Youth Team Practice
  • Movement & Mobility - Tim Norris
12
  • Power - Liz DeWitte
  • Peak Performance - Monty Fuss
  • Vinyasa - Abi Dombroski
13
14
  • Power - Martha Meyo
  • Youth Team Practice
  • Intro to Bouldering
15
  • Vinyasa - Gretchen Horinger
16
  • Yoga for Climbers - Carly Johnson
  • AcroFit - Liz & Tom DeWitte
  • Vinyasa - Gretchen Horinger
17
  • Rings: Training Session - Tim Norris
  • Flow Fundamentals Series - Gretchen Horinger
  • Peak Performance - Monty Fuss
18
  • Slow Flow - Carly Johnson
  • Youth Team Practice
  • Movement & Mobility - Tim Norris
19
  • Peak Performance - Monty Fuss
20
21
  • Power - Martha Meyo
  • Youth Team Practice
  • Bouldering I
22
  • Vinyasa - Matthew DeRubertis
23
  • Yoga for Climbers - Carly Johnson
  • AcroFit - Liz & Tom DeWitte
  • Vinyasa - Liz DeWitte
24
  • Rings: Training Session - Tim Norris
  • Flow Fundamentals Series - Carly Johnson
  • Peak Performance - Monty Fuss
25
  • Slow Flow - Carly Johnson
  • Youth Team Practice
  • Movement & Mobility - Tim Norris
26
  • Power - Liz DeWitte
  • Peak Performance - Monty Fuss
  • Vinyasa - Abi Dombroski
27
28
  • Power - Martha Meyo
  • Youth Team Practice
  • Intro to Bouldering
29
  • Vinyasa - Gretchen Horinger
30
  • Yoga for Climbers - Carly Johnson
  • AcroFit - Liz & Tom DeWitte
  • Vinyasa - Gretchen Horinger
31
  • Rings: Training Session - Tim Norris
  • Peak Performance - Monty Fuss
  • Yoga for Climbers - Liz DeWitte

* Some classes & programs have additional registration fees. Please see the yoga, fitness, climbing and youth programming pages for detailed descriptions on these offerings as well as associated costs.

Events & Workshops

July 21, 2018
  • Ladies' Night
    July 21, 2018 @ 8:00 pm - 10:00 pm

    Join us for an after-hours night of climbing, instruction, and good times just for the ladies. This event is hosted, sponsored, and staffed by the amazing women of our community. 

    First time visitors at Rock Mill climb for free! 

    We'll kick off with a group yoga warm-up at 8:30pm and hold informal instructional sessions throughout the night for new climbers!

    Cost:
    Members - Free!
    Non-members - $10
    First-time Visitors - Free!

    Pre-register online to gurantee your spot.
    https://app.rockgympro.com/b/?&bo=876d7c0e40fe445ca41e98c7a6329691

August 3, 2018
  • College Night
    August 3, 2018 @ 4:00 pm - 10:00 pm

    $10 Day Passes + rentals after 4pm with your college ID!

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